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Now diabetes patients can have oral insulin capsule

New Delhi (NVI): Scientists have created oral capsules of insulin as an alternative to injection for diabetes patients.

Scientists at the Massachusetts Institute of Technology (MIT) have created a tablet full of insulin and essential proteins for diabetic patients, which can be eaten like normal medicines.

Diabetes is a disease that can never be completely cured. However, one can lead a healthy life by controlling diabetes.

Diabetes patients usually have to take insulin injections to control blood sugar. But recently, scientists have found a breakthrough in this field.

Now patients with diabetes do not need to take daily injections because scientists have made oral capsules of insulin.

This will solve a major problem of diabetes patients. So far, diabetes patients have to take insulin injections with them, but soon after the arrival of this capsule, they will be able to use this capsule like normal medicine.

Why did insulin have to be injected?

Insulin is a type of hormone that controls sugar in our body and promotes its correct use.

When insulin does not work properly in a person’s body, the sugar produced in his body dissolves in the blood instead of going to cells, which is called blood sugar.

To balance this hormone, diabetes patients have to take insulin injections.

Insulin is made up of hormone proteins. So if it is taken by mouth like normal medicines, then firstly it will go into the intestines and there it will be digested (under the process of digestion).

In this process, insulin hormones are destroyed. That is why insulin medicine could not be made until now, and it had to be taken by injection.

Finally got success in making medicine!

Scientists for a long time wanted to make such medicines to control blood sugar, which could be eaten like tablets.

Scientists claim that the new drug they make is so strong that it will not be destroyed by the acid that builds up in the stomach and will reach the small intestine without any harm.

Going there (towards the process), this capsule will dissolve and the body will be able to use this medicine.

Adequate insulin in small capsules

MIT professor and author of this research paper Robert Langer said “We are really happy with our discovery. Our lab members have finally succeeded in creating a drug that will help future diabetes patients and (other people too).”

The new drug is about 30mm capsules, but it has enough insulin, which is necessary for a diabetic patient.

The special thing is that this medicine dissolves very quickly and reaches the bloodstream, which will give immediate benefit to the diabetic patient.

Temperature dips further due to cold winds from northwest direction

(Pic courtesy: SkymetWeather)

New Delhi (NVI): Cold winds from the northwest direction have led to drop in minimum temperature in most parts of the country.

Amritsar in Punjab was the coldest city in the plains where the minimum temperature was recorded at 3.0 degrees celsius, according to Skymet weather.

In Haryana’s Narnaul and Karnal, the minimum temperature was recorded at 3.5 and 4.4 degrees celsius, respectively.

Bhilwara in Rajasthan and Umaria in Madhya Pradesh both recorded 4.5 degrees celsius.

Apart from this, Hisar in Haryana and Chiitorgarh in Rajasthan recorded minimum temperature at 4.6 and 5.1 degree celsius respectively.

Betul and Raisen in Madhya Pradesh saw 5.2 degrees celsius.

Apart from this, Patiala in Punjab recorded minimum temperature at 5.6 degree celsius.

The weatherman forecast that a fresh western disturbance is expected to affect western Himalayan region from Feburary 11 onwards.

Thereafter, it is expected to cause scattered to fairly  rain and snow over Jammu and Kashmir.

Meanwhile, in Delhi and NCR region, the minimum temperature dropped to 6.0 degrees from 6.6 degrees celsius recorded yesterday.

The maximum temperature today is expected to be around 23.0 degrees celsius, according to the India Meteorological Department (IMD).

The IMD said that some isolated parts of Jharkhand and Odisha will also witness cold wave conditions during nect 24 hours.

The weatherman has forecast that in East India there will be a fall in temperature by 2 to 4 degrees celsius during next two days, in West India the temprature is expected to rise by 2 to 4 degrees for next three days.

“No significant change is expected in minimum temperature for the rest of the country during next two to three days,” it added.

“The shallow to moderate fog is also expected over Assam, Meghalaya, Nagaland, Manipur, Mizoram, Tripura and Jharkhand during next 2 days,” it added.

The overall air quality in the national capital today is in “very poor” category.

According to System of Air Quality and Weather Forecasting And Research (SAFAR), the Air Quality Index (AQI) in the national capital stood at 310 which falls in the “very poor” category.

Foreigners who went to China after Jan 15 not allowed in India

New Delhi (NVI): In the wake of coronavirus scare, India’s civil aviation directorate has issued a circular to airlines saying the foreigners who went to China on and after January 15 will not be allowed to enter India.

All visas issued to Chinese nationals have been suspended with an immediate effect.

“These visa restrictions will not apply to aircrew, who may be Chinese or any other foreign nationals coming from China,” said the circular of the Directorate General of Civil Aviation (DGCA).

“Foreigners who have been to China on or after January 15, 2020, are not allowed to enter India from any air, land or seaport, including Indo-Nepal, Indo-Bhutan, Indo-Bangladesh or Indo-Myanmar land borders,” it added.

This advisory came after the outbreak of novel coronavirus has lead to 800 deaths in China.

Kashmir’s Jungle Man

Mubashir Bukhari

Srinagar (NVI): Many rare species of wild animals are preserved in a natural habitat at Dachigam National Park in Srinagar. What makes these animals breathe out without any eventuality is contribution of Nazir Ahmad.

Nazir, 55, popularly known as “the jungle man” of Kashmir works as a wildlife guard at Dachigam National Park from the last 30 years.

 Nazir knows Dachigam as intimately as a lover and every time he sets his foot there, it is as though he has begun the affair a new.

His voice swells with pride as he speaks of the Hangul (Kashmiri Stag) – Dachigam is the only place in the world to offer sanctuary to this rare, exquisite red deer. He was a young boy when he dropped out of school and began spending most of his time in the forest.

Though his formal education didn’t move beyond class 10th, but the knowledge he now possesses about the flora and fauna of Dachigam is unmatchable. Malik has memorized the scientific names of all the trees and identifies birds and wild animals by their voices and plants by their smell.

 Soon after completing his Class 10, Malik was offered a job in the Wildlife department and he accepted it wholeheartedly because it suited his love for wildlife. His father also worked as a forest guard in the same national park.

“When I was offered this job I was so excited because my dream to be among nature was fulfilled. Another big thing is that my seniors were also nature lovers and that boosted my morale,” says Nazir Malik.

In his 30-year-stint as a wildlife guard, he was posted in 12 national parks of India including Saraka and Sanjay Gandhi National Park.

“I was always very fond of animals and birds right from my childhood days. It was a passion to observe all kinds of creatures, and this passion continues even today. I love to live among trees and animals and it’s my real home,” says Malik.

Proudly calling himself “Jungli Man”, Nazir remembers how he used to visit forests from an early age with his maternal uncle and that changed his whole life. “I never feared forests and wild animals even in my childhood. If you have love for nature, then this nature is a greatest teacher for you,” he said.

Malik, who walks around 20 kilometres a day, knows the movement of wild animals and places where they breed. Pointing towards an area known as “Oak Patch”, Malik says this is the place where Hangul and Black Bear can be spotted. “At Oak patch you will feel the real essence of jungle. No pollution, silence and peace of mind are what you get here,” says Malik.

Though Malik was badly mauled by wild animals especially Himalayan/Asiatic Black Bear, it is still his favourite animal. “In the making of forests, a bear plays an important role. Whatever a bear eats and its droppings spread in theforests and that gets germinated and gives rises to forests. Bear cuts down the tree branches while eating fruits, that allows light to fall on the ground, that’s why this animal is important for the forests,” he said.

 While praising the wild animal, Malik remembers the incident when he was attacked by a black bear and the lessons he learnt afterwards.

“In 2008, I was along with a British woman here in Dachigam and suddenly a black bear appeared in front of us. We tried to stay calm and walked towards the bushes. However, the bear was in no mood to relent and he attacked us. I felt we will not survive, but somehow I managed to grab a stick and whipped it on the ground and cried out I am Nazir Malik – the jungle lover,” he said.

 Malik said after sometime a bear cub came out of the bushes and took her inside then I realized it was mother who was attacking us to protect her kids like any mother would have done.

“We later cried because we got a new life. That day, I realized how much a mother loves her kids,” he said. After spending his life in forests, Malik has developed a love for poetry and he connects it to nature. Sitting on one of thebroken branches of a pine tree, Malik recites his own couplet:

Besides poetry, Nazir has started writing a book “The Mystical Valley”.“In that book I want to give insights about the real development which our policy makers have not understood till now. Development doesn’t mean living in big bungalows, driving luxurious cars. When you don’t have peace of mind, a serene environment and fresh air, you are worse than an illiterate man. All these elements I am adding in my book besides explaining about the species of flora and fauna present in Kashmir, “he said.

Nazir Malik, a father of a son and a daughter, has forgotten how to live in an urban setting as he spends most of his time in the park, and goes home only once in a month. He says he doesn’t like to go to the city and even feels insecure to cross a road sometimes. “To be honest I don’t like to go into the city, I live, eat and sleep here and this is my real home. I want to be away from city hustle bustle. Like my kids and family, you too can call me jungle and I love it. At least I am connected to God’s nature,” he said.

 Besides animals, Nazir says that he knows 252 species of birds which are found in Kashmir and out of them he can identify 110 species by their sounds. Malik can call these birds by their sounds. “Listen to this voice. This is the brownish-flanked Bush-warbler,” says Malik while trekking up into the upper reaches of Dachigam.

 “To have a glimpse of this bird, one has to wait for hours. Such is the beauty of Kashmir and you can never see such a variety of birds, animals and plant species which you will find in Kashmir. We need to preserve it” says Malik.

Malik was honoured with Earth Hero award and, ands in 2011 he received an International Mountaineering award and is credited with climbing almost all the mountains in Kashmir. Malik calls serving nature as his religious duty.

Civilian shot dead in south Kashmir

Mubashir Bukhari

Srinagar (NVI) : Unidentified gunmen on Sunday evening shot dead a civilian at Tral area of south Kashmir.

The deceased civilian has been identified as Ghulam Nabi of Payan area of Tral.

Nabi, who was contractor by profession, was fired at by unidentified gunmen and left injured. He was rushed to local hospital where he was declared brought dead on arrival.

According to police, the reason behind the attack is not known yet. The forces have cordoned off the area to nab the culprits.

Kataria launches skill development center at KP migrant colony

New Delhi (NVI): Union Minister of State for Jal Shakti, Social Justice and Empowerment, Rattan Lal Kataria today inaugurated Sewa Dham- a Skill Development Center at KPs Migrant Colony, Jagti under ‘Athroot’ initiative.

Athroot is an initiative by NGO Sewa Bharti Jammu for the Upliftment of the Kashmiri Migrants women, who are residing in different migrant camps situated in and around Jammu.

The initiative has been launched to impart training, and create Self Help Groups to empower women and girls in particular, so as to shape their livelihood for a better future.

The women are provided vocational training in skills like Embroidery, Stitching, Spice Grinding, Pickle Making, Soap Making, Classical Music, Computer Courses, besides also having a Bal Sanskar Kendra to impart social and moral education among kids.

The project is being run under the supervision of Anjali Radhu, a resident of Jagti Township.

The programme was marked by various cultural performances by young girls – residents of Jagti and Drishti Girls Hostels being run by Sewa Bharti.

8945 cases settled in Lok Adalat in JK, Ladakh

Jammu (NVI): Around 8,945 cases were disposed off during the National Lok Adalat, first in a series of year 2020, held in all the courts across Jammu and Kashmir and Ladakh Union Territories, including both wings of High Court.
The National Lok Adalat was held under the overall supervision of Chief Justice High Court of J&K, Justice Gita Mittal who is also Patron-in-Chief J&K State Legal Services Authority (JKSLSA) and under the guidance of Justice Rajesh Bindal, Judge High Court of J&K and Executive Chairman JKSLA.
Member Secretary JKLSA said 13,554 cases were taken up by 124 Benches constituted for the day-long Lok Adalat in various courts across Jammu and Kashmir and Ladakh.
During the proceedings, 8945 cases were disposed-off and an amount of Rs. 14,87,81,403 was awarded as compensation and settlement amount in civil, criminal, labour disputes, electricity and water bill cases, land acquisition, family matters, cheque dishonour and bank recovery cases.

12-yr-old Indian girl conquers Mt. Aconcagua

New Delhi (NVI): A 12-year-old girl Indian girl Kaamya Karthikeyan has become the youngest girl in the world to conquer Mount Aconcagua, the highest peak in South America.

The youngster conquered the mountain peak of 6962 m height and unfurled the Indian tricolour there on February 1.

Kaamya is a class VII student of Navy Children School (NCS), Mumbai.

Her years of physical, mental preparation and regular participation of adventure sports, combined with strong character, helped her in overcoming many administrative hurdles and extreme climbing conditions to achieve this rare feat.

She was nine years old when she conquered Mount Everest base camp.

She was also the second youngest girl in the world to do so. She is a nature lover who conquered challenging peaks like the 20,000 ft high peak Stok Kangri in Leh Ladakh among others.

Healthy diet may cut depression: Study

New Delhi (NVI): If the depression patients keep their diet right, they may get rid of their problem, study said.

According to a recent study published in the journal PLOS one, if depression patients take the right diet instead of medicines, they get benefit quickly.

Depression is considered dangerous because it starts to worsen not only your brain but also physical health.

Medical science has anti-depressant drugs available to treat depression, which is used by many people.

But after a recent study, scientists have said that if you resort to the right diet instead of medicines, then you will get benefit quickly.

It is also worth noting here that after many previous studies, scientists have reported that prolonged use of anti-depressant drugs can be dangerous to your health.

Therefore, this research should be considered as a piece of relief news for the patients of depression.

If the depression patients keep their diet right, then they can easily get rid of depression.

Depression is dangerous

According to Heather Francis of Macquarie University in Sydney, Australia, depression is a dangerous disease. Often people see it only by connecting it to the brain, but this disease affects the whole body.

Depression is a kind of chronic inflammatory reaction of the body. Usually, this inflammation comes due to poor diet and stress.

A person who is suffering from depression becomes so mentally weak that he and she has trouble living a normal life and sometimes some people even commit suicide.

Make these small changes in food

The people with depression were told to make some small changes in their diet like including olive oil in their diet.

It was also asked to include natural nut butter, walnuts, almonds, sunflower seeds, cinnamon and turmeric etc.

While all patients were instructed to reduce their intake of carbohydrate foods, sugar, fat and processed meats and soft drinks. Only after following this diet for three weeks, the depression of these people decreased and they became normal.

How the research was done?

Francis and his team selected seventy-six such people who were victims of depression or severe anxiety for this research.

All of them were between seventeen and thirty-five years of age which included both men and women.

Fat and sugar were very much included in the regular diet (of all of them) due to depression.

But during the three-week study, these people changed their diet and scientists found that their depression levels had decreased.

Afghanistan plans to renovate temples and gurudwaras 

New Delhi (NVI): Afghanistan plans to renovate and reconstruct temples and gurudwaras at various locations across the country.

Afghanistan’s Ministry of Finance  has allocated $ 6,50,000 to renovate and reconstruct gurudwaras of Afghan Sikh and improve worshiping sites and temples of Hindu communities across the country.

These worshiping sites are located in Kabul,  Nangarhar, Pakita and Khost.

Finance ministry spokesperson Shamrooz Khan Masjedi said, “We plan to renovate Hindu temples in provinces of Kabul, Nangarhar, Khost, Paktia, Ghazni and a few in the south – all in consultation with Hindu and Sikh chieftains.

“Taking to Twitter, Afghan Ambassador to India Tahir Qadiry said, “Afghanistan Finance ministry has allocated $650,000 from its this years budget to renovate and reconstruct eight Gurdwaras of the Afghan Sikh and Hindu communities, who are an integral part of the society. “

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